WOOMBYE SAUNA AND SPA

Benefits of Infrared Sauna

mPulse Sunlighten Infrared Sauna

DISM infrared sauna
Infrared sauna produces the same infrared heat produced by the sun and Infrared heat is required for all living things for optimum health. This radiant heat increases the thermal energy in joints, muscles and tissues. When used as intended as part of a healthy lifestyle, Sunlighten mPulse may help living well with certain chronic diseases or conditions.

Infrared heat is all around us and you have felt it from sources like fire, heated sand on the beach and the sun (without the harmful ultraviolet waves that the sun gives off). Just as visible light has a range of wavelengths (running from red to violet), so does infrared light: longer wavelength infrared waves are thermal, while short or near-infrared waves are not hot at all, in fact, you cannot even feel them. Near and mid-infrared enhance the benefits of far infrared.

THE TOP 8 FAR INFRARED SAUNA HEALTH BENEFITS

Detoxification

DISM Close up of fit woman torso with sweat on skin after workout

“It has been known for decades that sweating is a wonderful way to get rid of stored chemicals, including heavy metals.

In fact, the sauna is one of the detoxification procedures used in the Environmental Units in Dallas (Dr. William Rea) and North Charleston (Dr. Allan Lieberman) where the sickest of folks go to heal.” Dr. Sherry Rogers, Total Wellness, May 2000.

Weight Loss

DISM Pain in the shoulder

Our infrared sauna promotes weight loss by increasing your core body temperature, detoxifying the body and burning calories while you relax in total comfort. Infrared sauna therapy helps you relax while receiving an invigorating deep-tissue-sweat, leaving you fully refreshed after each session. As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate which provides a passive cardio workout causing the body to burn more calories.

Relaxation

DISM Senior woman sleeping in bed

Sunlighten saunas have been designed for the utmost comfort to deliver greater relaxation and stress reduction benefits. Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna therapy helps you relax while receiving an invigorating deep-tissue-sweat, leaving you fully refreshed after each session.

Blood Pressure Reduction

Legs

Only Sunlighten saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart. Sunlighten infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Infrared sauna therapy helps you relax while receiving an invigorating deep-tissue-sweat, leaving you fully refreshed after each session.

Pain Relief

Lower Back Pain

One of the most compelling reasons to use a Sunlighten sauna is the natural pain relief associated with infrared sauna therapy. Infrared light therapy penetrates tissue, joints and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared sauna heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.

Improves Skin

DISM Salon spa therapy treatment concept
The profuse sweating achieved after just a few minutes in your Clearlight Sauna will allow impurities in the pores to come out. The temporary increase in local blood circulation may help reduce the risk of certain chronic skin conditions.

Improved Circulation

Concentration

Using a Sunlighten sauna for infrared therapy is like giving yourself a passive cardio workout – whenever you need it! Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use – especially in the mid infrared range – can significantly stimulate blood flow up to twice the normal rate.