WOOMBYE SAUNA AND SPA
Benefits of Infrared Sauna
mPulse Sunlighten Infrared Sauna
Infrared heat is all around us and you have felt it from sources like fire, heated sand on the beach and the sun (without the harmful ultraviolet waves that the sun gives off). Just as visible light has a range of wavelengths (running from red to violet), so does infrared light: longer wavelength infrared waves are thermal, while short or near-infrared waves are not hot at all, in fact, you cannot even feel them. Near and mid-infrared enhance the benefits of far infrared.
THE TOP 8 FAR INFRARED SAUNA HEALTH BENEFITS
“It has been known for decades that sweating is a wonderful way to get rid of stored chemicals, including heavy metals.
In fact, the sauna is one of the detoxification procedures used in the Environmental Units in Dallas (Dr. William Rea) and North Charleston (Dr. Allan Lieberman) where the sickest of folks go to heal.” Dr. Sherry Rogers, Total Wellness, May 2000.
Our infrared sauna promotes weight loss by increasing your core body temperature, detoxifying the body and burning calories while you relax in total comfort. Infrared sauna therapy helps you relax while receiving an invigorating deep-tissue-sweat, leaving you fully refreshed after each session. As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate which provides a passive cardio workout causing the body to burn more calories.
Sunlighten saunas have been designed for the utmost comfort to deliver greater relaxation and stress reduction benefits. Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna therapy helps you relax while receiving an invigorating deep-tissue-sweat, leaving you fully refreshed after each session.
Blood Pressure Reduction
Only Sunlighten saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart. Sunlighten infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Infrared sauna therapy helps you relax while receiving an invigorating deep-tissue-sweat, leaving you fully refreshed after each session.
One of the most compelling reasons to use a Sunlighten sauna is the natural pain relief associated with infrared sauna therapy. Infrared light therapy penetrates tissue, joints and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared sauna heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.
Using a Sunlighten sauna for infrared therapy is like giving yourself a passive cardio workout – whenever you need it! Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use – especially in the mid infrared range – can significantly stimulate blood flow up to twice the normal rate.