WOOMBYE SAUNA AND SPA
What we offer
Knowing and experiencing the saunas benefits for ourselves, we are committed to making our sessions affordable and sustainable.
We not only offer the best prices but also invite you to bring a Friend for Free. This way you can split the cost of your session and paying only $15.00/session each.
Single Session 30 mins = $30.00
Extended Sessions 45 mins = $40
Extreme Session 60 min = $50 (this is the maximum time you can spend in the sauna.
Towel hire = $2.50
Swedish relaxation massage
Standard or deep tissue – 75mins = $80
How does the sauna work?
Is it safe?
Is it clean?
Is it like a regular sauna, I get so hot and can’t breathe?
Should I seek medical advice prior to my session?
What do I wear in the sauna?
You can either wear swimmers or underwear in the sauna. You are not welcome to use the sauna naked, we ask for your respect and co-operation for the comfort of all sauna users. You will be in a private room alone or with a person of your choosing.
How should I prepare for my infrared sauna experience?
You will sweat, so the more hydrated you are when you arrive, the better. You must also ensure to rehydrate post-session. Avoid alcohol for 24 hours prior to the session. Water/coconut water are available for purchase or please feel free to bring your own.
Can children use the infrared sauna?
Healing myself and practising the best in self-care has contributed to my deep passion to create a divine space for others to do the same in an affordable and sustainable way.
Working as a paramedic for over a decade, I have seen the full spectrum of the mental and physical burden, both inpatients and colleagues. I have experienced first-hand the profound effects of fatigue and stress and the impacts they have on the body.
It has become my mission to help others heal themselves, and maintain optimal health and function. I truly appreciate how short life is, but how long the days can feel when we are suffering the effects of asking too much from our mind and bodies and not giving enough back.
I have always marveled at the body’s ability to heal and repair however it wasn’t until I became the patient myself with multiple prolapsed discs, nerve impingements and in excruciating pain that my beliefs were really put to the test. My injuries humbled me, they gave me great respect for how strong and fragile the body can be. How physical injury challenges our mental health and how we must tend to both in order to heal.
This is when I learnt about the amazing benefits of mPulse infrared saunas and started using them to aid in my own healing. These sauna sessions not only had a significant impact on healing my injury, I experienced a whole world of unexpected benefits which I continue to enjoy as my own personal healing journey evolves.